Why Floss?

Struggling with anxiety, depression, or just feeling stuck? Maybe you've been told to “just practice self-care”—but what if that’s not enough?

Think about it this way: Do you brush your teeth every day? Do you floss? And even with that effort, don’t you still visit the dentist for regular check-ups? We turn to professionals—dentists, doctors, trainers, therapists—not because we’re failing, but because we value our health and want to maintain it.

Mental health is no different. You don’t have to navigate it alone. Support is part of wellness, not a last resort.